Chia Seeds (250 Gm)
Chia Seeds (250 Gm)
Regular price
Rs. 295.00
Regular price
Rs. 499.00
Sale price
Rs. 295.00
Unit price
per
What Makes Chia Seeds Perfect for Weight Management?
Chia seeds absorb up to 12 times their weight in water, forming a gel-like consistency when soaked. This helps you feel fuller for longer, reducing unnecessary snacking. Their high fiber content aids digestion and promotes a healthy metabolism, making chia seeds an excellent addition to weight management plans. Add them to your diet and experience the difference!
"Chia seeds are packed with nutrients despite their tiny size, earning them the title of a "superfood." They are a powerhouse of fiber, protein, omega-3 fatty acids, and essential minerals like calcium and magnesium"
FAQ
Do I need to soak chia seeds before eating?
Soaking is optional but helps improve digestion and creates a gel-like texture for recipes.
What are chia seeds?
Chia seeds are tiny, nutrient-rich seeds packed with fiber, protein, omega-3s, and antioxidants, perfect for boosting overall health.
How much chia should I consume daily?
About 1–2 tablespoons a day is enough to enjoy their health benefits.
How do chia seeds benefit health?
They support digestion, weight management, heart health, and energy levels while providing essential nutrients.
Are chia seeds suitable for vegetarians and vegans?
Absolutely! They are a great plant-based source of protein, omega-3s, and essential minerals.